Strong & Empowered

Strong & Empowered

Regular price $500.00
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Who wants to start my first round of group coaching of 2022?

Starting - 17th of January 

Kickstart the new year with a bang!

Feel empowered and strong!

8 Weeks of cheer leader support to make you feel Strong & Empowered through Pilates and ALL THINGS HEALTH educating you for life long healthy habits whatever that may look for you.

What's included in the course?

  • 1:1 call with me
  • Weekly group coaching zoom call 
  • 3 live workouts a week  
  • My favourite dairy-free & gluten-free meals PDF/E-Book
  • Care Package
  • Balance Booty Bands
  • Private Facebook group
  • Life long lasting educating habits to help you form healthy habits
  • A deeper Nutrition understanding
  • A stronger body
  • A better relationship with food
  • Cheerleader support every step of your journey
  • Your Healthy Weight